Welcome cool weather!!
With leaves falling, and rain often, the ground can be a challenge. Yoga can help you be prepared!
By practicing different ways to find balance, activating your core (not just your stomach), and spending time getting to know how YOUR body works, you can be ready for potential falls and slick spaces.
Join us for a class to see if our space is a good fit for you!
If you work or shop in The Laurel Park Village Shopping Center, you are eligible for a discount!